Residential Program

NEWSTART Lifestyle Residential Program

Allow our experienced team to guide you on your journey to optimal health.

The NEWSTART Program

is a physician monitored, scientifically researched lifestyle change program based on eight fundamental principles proven to help you achieve optimum health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust. This health recovery program is designed to prevent and reverse disease through natural methods. Only the NEWSTART Lifestyle Program can offer the benefits of more than 35 years of experience, a thoroughly equipped facility and a caring staff for your new start life.

Upcoming Residential Sessions

NEWSTART can help

Diabetes

Heart Disease

Immune System

Weight Loss

Neuropathy

Depression

Increase Energy

Cholesterol

Enhance Vitality

Arthritis

NEWSTART in Numbers

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First Session
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Guests
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Meals Served
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Weight Lost

Astounding Results

Type 2 Diabetes

50% are off their insulin and medications in as little as 18 days.

Hypertension

50% get off medication and return to normal blood pressure.

Neuropathy

80% are pain free after 18 days.

Cholesterol

40% drop is what some participants have experienced by the end of our program.

How it Works

Medical Supervision

  • 1 treadmill test
  • 2 blood tests
  • 6 physician’s appointments

Food and Nutrition

  • Cooking instruction
  • Meal plan
  • Articles

Exercise and Fitness

  • Fitness Center
  • Exercise Counselor
  • Wooded trails

Hydrotherapy and Massage

  • hydro therapy & massage sessions

Counseling

  • Private counselor

“It’s never too early or too late to work towards becoming the healthiest you.”

Medical Supervision

From Sunday afternoon when you step on campus until you leave, doctors and nurses are monitoring your health and are always available in case of Emergency. Even after you leave, our team is only one phone call away. Our doctors are working on restoring complete physical, mental, and spiritual health to our patients.

You will see your assigned doctor two times a week (6 sessions total), or more as needed. You will have lab work and a treadmill test done when you arrive, and your doctor will explain the results. The doctors are Board Certified, and have had years of experience working with and teaching Lifestyle Medicine.

Includes:

  • 1 treadmill test
  • 2 blood tests
  • 6 physician’s appointments

Meals

Adjusted for diabetics and people with lifestyle diseases the menu provides healthy nutrition. To provide a balanced and healthy schedule, two meals are served per day.

Cooking Instruction

Learning to cook for health is an enjoyable experience. You will have eleven instructional classes. Your cooking instructor has been teaching NEWSTART guests how to cook food that is healthy and tasty for over 20 years. You will watch her demonstrate how to cook some things, and you will make some of the recipes yourself, and of course sample them all. You will end up with lots of delicious recipes that you feel confident to make because you have seen them made and/or made them. Learning the principles of healthy cooking is a vital part of changing your life and health.

Includes:

  • Cooking instruction

We have an exceptional team of board-certified physicians who are ready to help you every step along the path to optimal health.

Hydro Therapy

The many healing treatment methods of using hot and cold water plus massage, soon become a favorite part of your stay here at the NEWSTART Lifestyle Center. Whirlpool baths, 16 head showers, relaxing hot packs (fomentations), sauna baths and wonderful massages, are all designed for your personal healing needs and relaxation. We have separate male and female treatment departments, and therapists who are well trained and experienced.

Massage

Because of the many benefits of both the water treatments and the massages, each guest has several scheduled treatments each week during their stay.

Includes:

  • Hydro therapy and massage sessions

Counseling

A good share of the guests who come to the NEWSTART Lifestyle program are not only suffering from a physical problem, but also have other issues in their lives that they need to resolve to have complete healing. Whether it’s family problems, addictions or other personal issues, our Chaplain is ready to help you work through them as you are ready. Because of this, all of the guests are given opportunity to have an appointment with our Chaplain. This is not required, but most of the guests are happy for the opportunity to talk with someone who can counsel them regarding questions and issues that have been bothering them. For many, this is the first time that they have felt free to discuss problems or worries with a knowledgeable, caring Christian counselor and they are very appreciative for the help. If you are problem and worry free‚ you will still enjoy the visit.

Exercise and Fitness

Exercise is built-in here at NEWSTART Lifestyle Center. There are over 15 miles of beautiful, well marked, wooded trails which start just outside the Lifestyle Center, and can lead you on a short easy half mile walk, or on a gradually longer and more challenging walk through the 400 + scenic wooded acres. Of course, our Fitness Center is always available with exercise machines that assist with special exercise needs or indoor walking on a treadmill. Each guest has appointments with the Exercise Counselor who helps you progress with your individual needs and goals

“It’s never too early or too late to work towards becoming the healthiest you.”