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What are you grateful for? . . . Research found he

What are you grateful for?
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Research found here:

https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

https://www.uclahealth.org/news/health-benefits-gratitude
#gratitude #gratitudepractice #lifestylemedicine #reversedisease #sleepwellness #hearthealth #newstart #newstartnow #healthtips

We know you love mayo, and so do we! Try this easy

We know you love mayo, and so do we! Try this easy and surprisingly delicious alternative to mayo today. Unlike traditional mayo which is loaded with fat and refined oils, this tofu mayo is brimming over with health benefits.
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#mayonaisehomemade #healthymayo #plantbasedmayo #veganmayo #plantbased #vegan #lifestylemedicine #newstart #newstartnow #lowfat #lowfatvegan

Change is hard but you are worth it. Don’t give

Change is hard but you are worth it. Don’t give up.
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#motivation #lifestylemedicine #newstart #newstartnow #livehealthy #changeyourmindset

Discover the benefits of a plant-based diet over k

Discover the benefits of a plant-based diet over keto and paleo.
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#plantbased #vegan #weightloss #diabetes #highcholesterol #lowercholesterol #reverseheartdisease #reversediabetes #lifestylemedicine #newstart #newstartlifestyle

Looking for a sustainable weight loss solution? Ou

Looking for a sustainable weight loss solution? Our NEWSTART guests are always amazed at how much weight they are able to lose in just 18 days. Beyond that, they go home with the knowledge and skills to continue to lose weight. Extra weight can wreak havoc on the body; follow these simple tips to take the first step on your health journey!
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Research for this post found here: www.cancerresearchuk.org
#newstart #newstartnow #weightlosstips #lifestylemedicine #preventivemedicine #lifestylecenter #reversediabetes

“… or I’m going to die.” Unfortunately, ma

“… or I’m going to die.” Unfortunately, many do not take charge of their health until they resonate with this sentiment. The NEWSTART lifestyle is as valuable, if not more, for preventing disease than reversing it.
Follow NEWSTARTnow to hear the rest of Brian’s testimony and the amazing results he experienced after only 18 days.
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#retinopathy #diabetes #reversediabetes #insomnia #healing #lifestylemedicine #newstart #results #healthylifestyle #lifestylecenter

Consider your health as a valuable investment, not

Consider your health as a valuable investment, not a mere expense. Prioritize your health, because a thriving life is the best return on investment. 💪🌿
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#healthylifestyle #investinhealth #newstart #healthiswealth

You can only achieve optimal health and wellness w

You can only achieve optimal health and wellness with a holistic approach. You may be eating the right foods and exercising, but if you inhale stale air all day, you miss out on fresh air’s incredible health benefits that diet and exercise alone can not attain.
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#holistichealth #holistichealing #newstart #healthbenefits #freshair #longevity #improvememory #improvelearning #outdoors #anxietyrelief #depressionrelief #healthylifestyle #lifestylemedicine

Don’t settle for just physical healing. Health i

Don’t settle for just physical healing. Health is about the whole being - it is impossible to achieve optimum health and wellness without spiritual and emotional wellbeing.
Brian attended the September, 2023 NEWSTART residential program - follow our page to see more of his amazing testimony.
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#healthandwellness #lifestylemedicine #optimumhealth #holistic #results #spiritualhealing #mentalhealth #reversediabetes #congestiveheartfailure

Last week we said goodbye to the guests of our 656

Last week we said goodbye to the guests of our 656th program! The 14 participants lost a total of 109 pounds and 26.2 inches, have lowered their blood pressure and cholesterol, are sleeping better, experiencing less or no pain anymore and have a new lease on life... in just 18 days.

Congratulations participants!! 🎉

Testimonies from this program soon to come!

NEWSTART is a physician monitored, scientifically researched lifestyle change program based on eight fundamental principles proven to help you achieve optimum health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust.

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